RAD Massage and Release Tools
Goodman Medical Supplies is proud to announce the addition of RAD Mobility products. RAD creates the world's most advanced massage and release tools. These tools provide "Relief In Motion," which means tightness, tension, and reduced movement don’t stand a chance.
WHAT IS SMR?
Self Myofascial Release (SMR), commonly referred to as foam rolling, is a soft tissue therapy for releasing tension in fascia that restricts movement in our bodies.
FASCIA
Fascia is a general term for the continuous stream of fibrous tissue throughout the body that gives muscles their shape, connects muscles to other muscles and bone, and generally holds everything in place on your skeleton.
HOW SMR WORKS
Through techniques like compression and shearing, we are able to stimulate small receptors in our body that help muscle and tissue relax and lengthen. Longer muscles and less tension lead to all kinds of good things like less compression of joints, wider range of motion and increased mobility.
SMR TECHNIQUES
MIX AND MATCH FOR A MINIMUM OF 10 MINUTES PER DAY.
WHY ROLL?
THE TOOLS:
RAD Roller
RAD Rod
